Out of all those definitions of happiness which I listed yesterday, I think for me what really gives me happiness is the feeling of contentment.
Where do I find it?....
…. sitting quietly somewhere on my own with a book to read
…. watching sun though a stained glass window
…. walking along a cliff top
…. looking at the sea, and the sound of the sea
(this somehow helps to take worries away)
…. getting in my car and just driving
…. being on my own after a day at work