Well worth it!

I`ll answer my own question...
YES it was definitely worth the hassle of trying to get away on holiday. I feel so totally different in just a couple of days, totally relaxed and at ease. More relaxed than I`ve felt ever since I was last here.

Is it just the change of air? I don`t think it`s totally that - There`s no rush about anything, I don`t get up till about 2 hours later than my normal time (but also don`t go to bed as early!) just starting the day gently seems to have an effect on the whole day. And, no feeling of responsibility for my elderly parent, just being able to be ME. And the great company of my friends.